Our 8-week prenatal course focus' on building and maintaining strength and stability throughout your pregnancy and preparing you mentally, physically and emotionally for birth. Practicing safe yoga sequences, we help you feel comfortable and strong as you watch your belly grow and your body change.
What you'll get:
- 2 x pre-recorded classes emailed directly to you for 8 weeks
- 12-month access to all the classes once the course is complete
- Bonus classes available once the course is complete
- Access to our Prenatal Yoga Private Facebook Group where you have the opportunity to connect with other expecting Mums and have support from Sharn Watts and the Yoga Mums Fitness Team