Take a 10-minute time out while your baby is sleeping, kids are at school, or after they have gone to bed. 10 Minute Yoga Mum sessions help you build body & mind strength, stretch and relax. We focus on core strength, mobility, rest & restore, breathing, posture, flow yoga and overall strength.
What you'll get:
- Unlimited Access to all 10 Minute Yoga Mums Classes
- Access to our Yoga Mums Private Facebook Group where you have the opportunity to connect with other expecting Mums and have support from Sharn Watts and the Yoga Mums Fitness Team