Yoga classes to nurture your mental and physical health during pregnancy, after pregnancy and beyond.
Yoga Mums Fitness is your mental and physical ‘time out’.
A place where women are supported through yoga during different stages of motherhood, including specialist support in pre and post pregnancy yoga.
“Throughout my many years of practicing a wide range of yoga styles, there was always a burning desire to teach and be able to impart to others the sense of wellbeing, mindfulness and calmness that yoga gave to me, which has led to me to focus on Yoga for women including pre and postnatal yoga”.
Sharn Watts – Yoga Mums Fitness Founder & MumMy Journey So Far
"We are a group of women, myself and my amazing clients, who value our health, our bodies, our time, our families and our overall wellbeing."
Sharn Watts - Yoga Mums Fitness Founder & Mum
“I am so grateful that I found you! I felt confident that I was moving in a way that is suitable for me because of the knowledge you have."
Pip, Online Studio
“Sharn’s Pregnancy Yoga classes are a beautiful space to feel nurtured and supported.”
Terri Face to Face classes, Pregnancy Yoga
“Sharn’s classes are time out for me, recovery for my body not only from the pregnancy and birth but the day to day aches of running around after kids and working.”
Emma J, Face to Face classes, Mums and Bubs Yoga